30. How to Implement a Happy Healthy Life with Personal Change Expert Deborah Southgate

Deborah Southgate is a personal change expert and the mastermind behind Project: YOU, a program designed to help women take charge of their lives and make meaningful change. Deborah’s message is one that we all need to hear: we can overcome and achieve amazing things with the right mindset. She has a truly inspiring story that proves we can rise above pain, setbacks, and limiting beliefs. Deborah shares the steps we all can take to implement change for a happy healthy life!

Connect with Deborah:

Website: www.deborahsouthgate.com

Instagram: @thedeborahsouthgate

Facebook: Deborah Southgate

Prepared for Wellness Links from this Episode:

Prepared for Wellness Blog

Prepared for Wellness Youtube Channel